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The Power of Awareness

Your foundation for meditation and conscious living.

This is our foundation course, designed for beginners and those seeking to deepen their meditation practice.

Our lessons provide essential tools and meditations guide you on a journey of self-discovery and well-being.

By the end of this course, you’ll feel more confident in your meditation practice and empowered to bring mindfulness into every area of your life.

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It's Time To Get An Awesome Outcome

Choose the Learning Style That Fits You

Self-Directed Online Course
Learn at your own pace with guided audio lessons, notes, and exercises.

Virtual Course
A live, on-line course guided with personal instruction and group support, as scheduled.

In-Person Course (Coming Soon)
A live 6-week guided experience with personal instruction and group support


What You'll Experience

  • Step-by-step meditation guidance you can actually follow
  • Tools to calm an overactive mind and calm the body
  • Greater clarity, emotional balance, and inner steadiness
  • A structured approach that builds confidence in meditation

What You'll Learn

  • Centering & grounding
  • Letting go of stress and mental clutter
  • Setting healthy energetic boundaries
  • Staying replenished and balanced
  • Understanding mind, body, and awareness
  • Chakras and energy systems

"I highly recommend taking Veracis® Meditation classes – they will change your life! At first I thought I would not be able to sit still long enough to meditate, but the time seemed to disappear as we were guided through the lessons" ~ Kelly

Your Path to Deeper Awareness

Many students begin with Level 1 and notice subtle shifts: clearer thinking, calmer presence, and a growing sense of inner stability.

This course is your first step. It's a foundation you can build on with progressive programs like Manifesting Your Desires Level 2 or other pre-requisite offerings, which provide ongoing guidance, live sessions, and advanced meditations to deepen your practice.

Begin here. Grow at your own pace. Meditation becomes not just a practice, but a way of living.

Thousands of students have begun their meditation journey with this program.

With over 25 years of experience teaching meditation and conscious living practices, Regina created the Veracis Meditation Program to help people integrate awareness into everyday life. A team of qualified instructors shares this journey.

What people are saying:

“Emphasis on self is great…modeling of self-learning”. Holly 

“Powerfully delivered for those ready to connect with their spirit”.  Sheryl Fitzgerald

“It was a life changing experience, with powerful lessons and tools”  Amy R.

“An outstanding course of concepts and techniques to be incorporated into my spiritual journey immediately.  Regina delivers experientially profound material.  Thank You!”  Bruce Shattock


Instructor(s)

Founding Owner Regina Kaiser

Regina Kaiser is a certified meditation instructor, speaker, integrated healer and intuitive, certified aromatherapist and owner of Veracis Meditation. She developed Veracis® Meditation Program, a course of studies in conscious living. "I started my spiritual journey in the late 1990's and discovered meditation was the link to nurturing spirit first. I am passionate about teaching others to be empowered in their life's purpose. My email is there for you to connect with me anytime!"

Certified Meditation Teacher Cheryl Christensen

Working in a demanding professional environment, Cheryl turned to mediation in search of balance. She discovered a world of possibilities that went beyond sitting still, including how to respond gracefully. Cheryl is a Certified Veracis® Meditation Teacher who found her balance and realized her peak performance is higher than she imagined.

The Power of Awareness

Includes 90 days access to on-demand classes from date of purchase

On-Demand Course

$199.00

Total Serenity Members

$149.00

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