Ease & Flow

Let it go, so you can grow!

This is our introductory course to Veracis Meditation. We offer so much more than a mindfulness practice. Our lessons and meditations guide you on a journey of self-discovery and healing.

Discover how it feels to be centered and grounded in your body, no matter what is going on around you. Explore your aura, your energy and your boundaries. Delight in the amusement that exists within, and access your internal wisdom. Learn to let go and create non-attachment. Attune to your chakras and capability to self-heal. 

Start your journey inwards today.  

Learn how to meditate using  a structured format with practical tools that make it easier to move in a positive mindful direction. You'll discover ways to feel calmer, clearer, safer and energized.

Course includes units on

  • Energy, Spirit, Mind, Body, Soul

  • Centering and Grounding

  • The Power of Amusement

  • Aura Definition, Cleansing and Personal Space

  • The Sacred Symbol of Love

  • How to Let Go and Release for Peace

  • Establishing Boundaries

  • Energy Channels

  • Introduction to Chakras

  • Retrieving Energy

Who should take this course

  • everyone new to meditation
  • those with meditation experience looking for a deeper connection
  • when you want to calm your busy mind
  • if you are ready to learn a structured format 
  • when you have a feeling there is something more

Get started now

You are just one click away from starting your conscious journey inwards

  • $250.00

    Course fee includes lessons, activities and guided meditations with 90 days access. GST included

    Get started now

Interested in Level 1 as a virtual course?

Add your email to the mailing list to get the next series dates!

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