This is our introductory course to Veracis Meditation. We offer so much more than a mindfulness practice. Our lessons and meditations guide you on a journey of self-discovery and healing.
Discover how it feels to be centered and grounded in your body, no matter what is going on around you. Explore your aura, your energy and your boundaries. Delight in the amusement that exists within, and access your internal wisdom. Learn to let go and create non-attachment. Attune to your chakras and capability to self-heal.
Start your journey today and release for peace!
Course includes units on:
- Centering & Grounding
- Aura & Personal Space
- The Sacred Symbol of Love
- Energy Channels
- Intro to Chakras
- Retrieving Energy
Course fee includes lessons, activities and guided meditations with 90 days access