25+ years of trusted guidance in meditation and aromatherapy. 

Aromatherapy Basics

An in-person introductory workshop

Learn the basics of essential oils that support reducing stress and creating inner ease while honouring pet-safe usage. You’ll learn how use essential oils intentionally for relaxation, clarity, and daily well-being.

This hands-on approach shows you how to blend oils for a personal aromatherapy roll-on with key safety guidelines. Leave feeling clearer and calmer with your own personal roll-on crafted in the workshop.

Who it’s for:

  • Anyone curious about essential oils
  • Beginners who want hands-on experience
  • Pet owners who want to use oils safely around their furry friends


March 8, 2026  SOLD OUT 
Sunday 1 - 4 pm
Creekside Seniors Activity Centre
501 Cedar Avenue
100 Mile House, BC 

If you wish to be added to our waitlist or are interested in learning more about upcoming workshops contact me:  [email protected]. 

Regina Kaiser
Cerified Aromatherapist, Certified Meditation Teacher

Join me in discovering the wonderful world of essential oils and the creative process of blending mindfully.

Contact me: [email protected]