25+ years of trusted guidance in meditation and aromatherapy. 

Aromatherapy Basics

An in-person introductory workshop

Learn the basics of essential oils that support reducing stress and creating inner ease while honouring safe usage. You’ll learn how use essential oils intentionally for relaxation, clarity, and daily well-being.


This hands-on approach shows you how to blend oils for a personal aromatherapy roll-on with key safety guidelines. Leave feeling clearer and calmer with your own personal roll-on crafted in the workshop.

Who it’s for:

  • Anyone curious about essential oils
  • Beginners who want hands-on experience
  • Pet owners who want to use oils safely around their furry friends


What people are saying: 

Fabulous way to spend a Sunday afternoon. Inspired, informative and excellent presenter. 

Well worth taking the workshop.

Uplifting time for yourself and learning how to mix essential oils 

The workshop was nicely laid out with useful and easy to read instructions..nice flowers.

A fun good smelling time

I enjoyed learning about essential oils in a small group.

Upcoming Workshops

Nothing is scheduled at the moment, but new workshops are always being planned.

If you’d like to hear about future events, add your name to the form here and we’ll send you updates when new offerings are announced.

Practical Details

Most aromatherapy workshops are 3 hours offered at:

Creekside Senior Activity Centre
501 Cedar Avenue
One Hundred Mile House

Instructor:  Regina Kaiser


Advance registration is required.
Your space is confirmed once payment is received.

Cost: $35 (tax included)

Click the Register button below to pay by credit card.

You may also send an e-transfer to [email protected]. Please include your name, phone number, email address, and the workshop name in the message section of your transfer.

Regina Kaiser
Cerified Aromatherapist, Certified Meditation Teacher

Join me in discovering the wonderful world of essential oils and the creative process of blending mindfully.

Contact me: [email protected]