Learn to meditate with

The Power of Awareness
Level 1 Meditation

7-week online course, with Regina Kaiser

Oct 15 - Nov. 26, 2025
Wednesday 7:00 - 8:30 pm

How ready are you to begin, or return to, a meditation practice that brings calm, clarity, and presence into your daily life?

Hero Image

It's Time To Get An Awesome Outcome

A Fresh Start

The Power of Awareness is a seven-week journey designed to introduce (or refresh) the core practices of mindfulness and meditation. All from the comfort of your home!

Together, we’ll explore:

  • Simple techniques to quiet the mind and reduce stress

  • Building awareness of thoughts, emotions, and patterns

  • Cultivating compassion and resilience

  • Integrating mindfulness into everyday life

By the end of this 7-week journey, you’ll feel more confident in your meditation practice and empowered to bring mindfulness into every area of your life.

What people are saying:

“Emphasis on self is great…modeling of self-learning”. Holly 

“Powerfully delivered for those ready to connect with their spirit”.  Sheryl Fitzgerald

“It was a life changing experience, with powerful lessons and tools”  Amy R.

“An outstanding course of concepts and techniques to be incorporated into my spiritual journey immediately.  Regina delivers experientially profound material.  Thank You!”  Bruce Shattock


Included:

  • 7, 90 min. live-stream classes

  • Step by step instructions

  • Weekly guided meditations

  • Techniques that work

  • Personalized support

  • Downloadable notes

  • Certified Instructor

  • Certificate of Completion

7-week series
Topics Covered

Weekly, live-stream classes with instructor Regina Kaiser, include instructions, guided experiential meditations and discussions.

  • Spirit, Mind, Body and Soul
  • Centering
  • Grounding
  • Boundaries
  • Letting Go
  • Energy Channels
  • Chakras
Yes! Sign me Up

I want to Save my Spot

I'm ready to pre-register and pay once the course is confirmed.

Email:   [email protected] 

Veracis Meditation - Level 1

The Power of Awareness

Enroll today to get immediate access to notes even before the live classes start! Questions or need help? Contact [email protected]

One Time Payment

$199.00

Buy Now

Early Bird Sep. 30, 2025

$159.00

Buy Now

Total Serenity Members

$159.00

Buy Now

For your security, all orders are processed on a secured server.

MEET YOUR TEACHER

Regina Kaiser

Regina is the founding creator of Veracis Meditation course of studies in conscious living. Since 2000, she has taught thousands of individuals to live life compassionately and mindfully. 

Certified as a meditation teacher, integrated healer, yoga instructor and aromatherapist, Regina brings a wealth of wisdom to everything she does. Her enthusiasm for sharing knowledge makes classes even more inspirational.

She founded Veracis Wellness Centre in Port Moody, BC in 2003. When covid arrived in 2021, Regina closed the centre and moved online here. 

  .  

 "I am passionate about nurturing spirit first, and connecting with you on your personal journey. I welcome you to join me in this course, where you will be inspired, encouraged and awed by how easy it is to live life as a peaceful spirit in a human body"  Regina