Learn to meditate with

The Power of Awareness
Level 1 Meditation

Live-stream, 7-week course, with Regina Kaiser

April 14 - May 26, 2025
Monday 7:00 - 8:30 pm


This is our foundation course, designed for beginners and those seeking to deepen their awareness. Our lessons provide essential tools and meditations guide you on a journey of self-discovery and well-being.

By the end of this 7-week journey, you’ll feel more confident in your meditation practice and empowered to bring mindfulness into every area of your life.

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It's Time To Get An Awesome Outcome

What you get:

Seven, 90 min. live-stream classes

Step by step instructions & guided meditations

Personalized Support

Techniques that work

Downloadable notes

Certificate of Completion

7-week series
Topics Covered

Weekly, live-stream classes include essential skills instruction, guided experiential meditations and discussions.

  • Definitions of Spirit, Mind, Body and Soul
  • Centering & Grounding
  • Connecting with your Body
  • The Power of Amusement
  • Defining & Cleansing your Aura
  • Techniques for Letting Go
  • How to Establish Boundaries
  • Activating Your Energy Channels
  • Intro to Chakras
  • Staying Replenished
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Who this course is for:

  • Everyone who wants to start living a more peaceful life

  • Individuals who have busy minds and seek calm

  • Learning techniques to reduce anxiety and stress

  • When you want to feel more confident

  • You sense there is a greater purpose to life

What people are saying:

“Emphasis on self is great…modeling of self-learning”. Holly 

“Powerfully delivered for those ready to connect with their spirit”.  Sheryl Fitzgerald

“It was a life changing experience, with powerful lessons and tools”  Amy R.

“An outstanding course of concepts and techniques to be incorporated into my spiritual journey immediately.  Regina delivers experientially profound material.  Thank You!”  Bruce Shattock


MEET YOUR TEACHER

Regina Kaiser

Regina is the founding creator of Veracis Meditation course of studies in conscious living. Since 2000, she has taught thousands of individuals to live life compassionately and mindfully. 

Certified as a meditation teacher, integrated healer, yoga instructor and aromatherapist, Regina brings a wealth of wisdom to everything she does. Her enthusiasm for sharing knowledge makes classes even more inspirational.

She founded Veracis Wellness Centre in Port Moody, BC in 2003. When covid arrived in 2021, Regina closed the centre and moved online here. 

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 "I am passionate about nurturing spirit first, and connecting with you on your personal journey. I welcome you to join me in this course, where you will be inspired, encouraged and awed by how easy it is to live life as a peaceful spirit in a human body"  Regina

Veracis Meditation - Level 1

The Power of Awareness

Enroll today to get immediate access to notes even before the live classes start! Questions or need help? Contact [email protected]

One Time Payment

$199.00

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2 monthly payments

2 x $100.00

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get $50 OFF until Feb. 28, 2025 with coupon CODE: SAVE50Level1
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