5-Monthly series

The Journalling Journey

Explore, Reflect and Grow with Instructor Liesl.

Fall/Winter 2025/2026
5-audio classes with guided meditation & prompts.

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Join our monthly journalling series

For individuals who are journallers or writers and want to write alongside their spiritual practice.

 The Journalling Journey is a monthly series to support you in your spiritual path. By combining short meditations with active journalling exercises, you'll be able to create space to breathe, express, and release. 

As a monthly meetup led by Certified Meditation Teacher Liesl, we connect regularly in a safe, supportive small group on zoom. These classes are recorded and offered here so you can listen/watch without joining the live group.  

Through this regular practice, you'll strengthen your ability to tune in to your inner truth through writing. 

All you need to start is your journal, an open heart, and a willingness to explore. 

Meet Your Instructor

Certified Meditation Teacher Liesl J

Liesl is a career educator, a writer and a Certified Veracis® Meditation Teacher. She was drawn to yoga and meditation alongside becoming a mother, to stay centred and calm amidst the busy-ness of life. She is honoured to teach and learn with the Veracis community.

Sep. 2025 - Jan. 2026

The Journalling Journey

5-monthly series! Space is limited. Early Bird pricing ends Aug. 31, 2025.

Regular price

$125.00

Total Serenity Members

$99.00

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