5-Monthly series

The Journalling Journey

Explore, Reflect and Grow with Instructor Liesl.

Journalling Journey – Series 3

September 2026 – January 2027
11:00 am - 12:15 pm

Third Sunday of every month on Zoom:

September 20, 2026
October 18, 2026
November 15, 2026
December 20, 2026
January 17, 2027

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Join our monthly journalling series

For individuals who are journallers or writers and want to connect regularly to write alongside their spiritual practice.

 

The Landscape of the Journey 

In this series, we’ll explore places along life's journey through our meditation and journalllng activities, such as:

  • The Bridge – crossing into somewhere new
  • The Forest – trusting ourselves amidst uncertainty
  • The Mountain – exploring challenges and perseverance
  • The River – experiencing the flow of life
  • Home – tuning into a sense of belonging

Journalling Journey – Series 4 is expected to run February 2027-June 2027


Join us for The Journalling Journey, a monthly series to support you in your spiritual path. By combining short meditations with active journalling exercises, you'll be able to create space to breathe, express, and release. 

As a monthly meetup led by Certified Meditation Teacher Liesl, we'll connect regularly in a safe, supportive small group on zoom. 

Between sessions, you'll also receive a motivational message to encourage you to return to the pages of your notebook.

Through this regular practice, you'll strengthen your ability to tune in to your inner truth through writing. 

All you need to start is your journal, an open heart, and a willingness to explore. 

Missing a class?  No worries.  We record the meditation and prompts for you. 

Meet Your Instructor

Certified Meditation Teacher Liesl J

Liesl is a career educator, a writer and a Certified Veracis® Meditation Teacher. She was drawn to yoga and meditation alongside becoming a mother, to stay centred and calm amidst the busy-ness of life. She is honoured to teach and learn with the Veracis community.

Journalling Journey - Series 3 | Sep. 20 - Jan. 17

5-monthly classes! Space is limited. Early Bird pricing ends Aug. 20 2026.

Regular price

$125.00

Members

$99.00

Early Bird Aug. 20, 2026

$99.00

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