With so many ways to begin, it’s natural to wonder where to start. This page is here to guide you to simply choose what feels right for where you are today.
New to meditation? You can start without an account and listen to meditations on our site, or create your free account, enroll and access them from your personal dashboard.
Already a student? Welcome back! Log in here to continue and pick up where you left off.
Ready to begin your journey? Create Your Free Account & Get Started
Looking to support your practice with botanical tools?Explore AromaSpirit Botanics.
Choosing your path...
Identify what's best for you based on your desires and level of experience.
Listen to sample meditations without creating an account.
Once you create your free account....
Choose a meditation based on how you’re feeling today. We’ve grouped them by length to help you explore with ease.
- Short Calm Moments (5–10 min)
- Emotional Support & Healing (15–40 min)
- Seasonal / Special Meditations (30+ min)
GET THE APP
If you like using your phone to listen to meditations then we suggest downloading our free app. Note,virtual classes don't currently work with the app. How to get the app
JOIN US ON SOCIAL MEDIA
We'd love to have you join us on social media to share, chat and grow. It's a great way to stay connected.
Remember to Sign Up for your FREE Meditations
Hi, I'm Regina Kaiser.
I created Veracis Meditation for people just like you...
The spiritual journey is unique to each of us, as we come to meditation for many different reasons. Over time, the practice gently guides us toward greater inner peace, clarity, and overall well-being.
You are welcome to begin with these free guided meditations as a source of daily inspiration, or as an introduction to what we offer here at Veracis.
Whether you are new to meditation or looking to deepen your practice, we are here to support you along the way. If you feel drawn to enhance your experience, AromaSpirit Botanics offers thoughtfully crafted aromatherapy blends designed to complement your meditation practice and support moments of calm, clarity, and grounding.
You can also contact me personally at [email protected].
See you soon! Regina
Thanks for getting started with us!
Questions? Contact us [email protected]