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Getting Started Free includes short guided meditations, and longer meditations with lessons you can listen to any time to relax, reflect and be inspired.

You'll also find promotional links to FREE Drop In meditations here.

All levels welcome
Unlimited access, including with app

Find a quiet place, with a comfy chair, and listen, preferably without being disturbed. ENJOY!

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Why sign up:

  • To learn and be inspired

  • To relax and sleep better

  • To reduce stress and anxiety

  • To clear your mind and be calm

  • To listen to short guided meditations, or longer meditations with lessons

  • To grow spiritually

  • To access FREE live class links

Guided Meditations Included:

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Welcome message with Regina
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Feb. 11, 2024 - Meditation & Journalling - Compassion
Feb 18, 2024 - Managing Anxiety
Feb. 25, 2024 - Full Snow Moon
Getting Started - 7 min.
Ocean Breathing & Calm - 6 min.
Breathe. Relax. Rejuvenate - 8 min.
Stillness - 8 min.
Short meditations with mini lessons
Patience - 8 min.
Healing the Physical Body - 16 min
Clearing Confusion - 7 min.
Reducing Anxiety - 9 min.
About
Loving Kindness - Peace of Mind - 37 min.
Full Sturgeon Moon Meditation - 44 min.
Fall Equinox & Full Moon Sep. 24, 2023 - 34 min.
Winter Solstice guided Visualization 2023 - 39 min.
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Get Started For Free
About

Hi, I'm Regina Kaiser.
I created Veracis Meditation for people just like you...

The spiritual journey is unique to each of us as we find our way to meditating for different reasons. Eventually, we arrive at a place of inner peace and overall well-being.

Listen to these free guided meditations for daily inspiration, or as an introduction to what we have to offer here at Veracis.

Whether you are new to meditation, or are looking for something more, we are here for you. Once you create your free account, you can join our online community The Gathering Place. You can also contact me personally at [email protected].

See you in class!

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