Veracis Meditation

The Power of Awareness
Level 1 Intensive Meditation

- Audio lessons and notes
- Five virtual, weekly meetings

Wednesdays 7:30 - 8:30 pm
Jan. 28 - Feb. 25, 2026

Instructor: Regina Kaiser

This is our foundation course, designed for beginners and those seeking to deepen their meditation practice. Our lessons provide essential tools and meditations guide you on a journey of self-discovery and well-being.

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The Power of Awareness Intensive

Through a thoughtful combination of audio recordings and five weekly live virtual meetings, you’ll explore the foundational framework of your energy system and learn how to apply it to a sustainable meditation practice. Move at your own pace while staying supported through live guidance, reflection, and shared inquiry.

This foundational intensive is designed for beginners and for those wishing to deepen their meditation practice. The lessons offer essential tools and guided meditations that support self-discovery, confidence, and well-being.

By the end of the course, you’ll feel more confident in your meditation practice and empowered to bring mindfulness into daily life. The Power of Awareness is a prerequisite for Level 2: Manifesting Your Desires.

How the Intensive Works

  • Audio recordings to explore teachings and guided meditations on your own time

  • Five weekly live virtual sessions for practice, integration, and questions

  • A supportive learning environment encouraging reflection and practical application

Who This Is For

Ideal for those new to meditation and returning practitioners seeking to strengthen their foundation and deepen awareness.

The Power of Awareness Intensive invites you to slow down, observe with kindness, and meet life with greater clarity and presence.

"I highly recommend taking Veracis® Meditation classes – they will change your life! At first I thought I would not be able to sit still long enough to meditate, but the time seemed to disappear as we were guided through the lessons" ~ Kelly - The Power of Awareness Beginner Meditation Level 1

Sign Up & Pay Later

Pre-register for early bird savings

Reserve your spot! You will be contacted by email when the course is confirmed. Contact [email protected]   

Take the first step towards self-empowerment today

90 days access from date of purchase plus 5-virtual meetings

Regular price

$199.00

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Members

$159.00

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Early Bird Jan. 21, 2026

$159.00

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MEET YOUR TEACHER

Regina Kaiser

Regina is the founding creator of Veracis Meditation course of studies in conscious living. Since 2000, she has taught thousands of individuals to live life compassionately and mindfully. 

Certified as a meditation teacher, integrated healer, yoga instructor and aromatherapist, Regina brings a wealth of wisdom to teaching. Her enthusiasm for sharing knowledge makes classes even more inspirational.

She founded Veracis Wellness Centre, Spa & Gift Shop in Port Moody, BC in 2003. When covid arrived in 2021, Regina closed the centre and moved classes online. 

 "I am passionate about nurturing spirit first, and connecting with you on your personal journey. I welcome you to join me in this course, where you will be inspired, encouraged and awed by how easy it is to live life as a peaceful spirit in a human body"  Regina