Letting Go Mindfully
Be Kind With Yourself
Letting go is a process unique to each of us. It is one of acceptance and trusting. Letting go of something you don't want is easier than letting go of what is suddenly gone. This includes relationships, things, ways of life, dreams. Let this course guide you with patience and kindness.
Classes are designed for any type of loss to gently support your healing process as spirit first.
Course includes:
4 classes, 30-45 min.
Requirements:
Total Serenity Membership, a quiet place where you won't be interrupted, and a comfy chair.
Classes in this course
Sign up to access classes from your student dashboard.
4-classes for 30 days.
Included in Total Serenity Membership
Regular price
$33.00
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