Letting Go Mindfully
All levels welcome
Letting Go Mindfully
Letting go is a process unique to each of us. It is one of acceptance and trusting. Letting go of something you don't want is easier than letting go of what is suddenly gone. This includes relationships, things, ways of life, dreams. Let this course guide you with patience and kindness.
Classes are designed for any type of loss to gently support your healing process as spirit first.
Course includes:
4 classes, 30-45 min.
Requirements:
Total Serenity Membership
Classes in this course
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Welcome
Letting Go with Loving Kindness
Healing Loss through Loving Kindness
Found Through Loss Reflective Meditation
Drawing on the Positive Side of Letting Go
Completion
Total Serenity Membership
Access this course for 7 Days Free with your new membership