Healing Mini Courses are on-demand, and you get an average of 3-4 classes per course.
Each class is an average of 30-45 minutes and can be listened to at a pace that works for you. You can listen to classes as often as you like before your expiry date.
Mini Healing Courses are included in Total Serenity Membership
There are no pre-requisites. All levels are welcome to immerse themselves in the self-healing journey with lessons and guided meditations that inspire, and motivate.
If You are New to Meditation
You may be wondering where to begin, what to expect, or if you can even meditate at all. It's completely normal to have questions like these. Rest assured there is no right or wrong way to meditate.
Healing Mini Courses are a great way to get started, or as a short refresher.