Journalling is an avenue that can help you lighten your emotional and mental loads. In our upcoming workshop, Liesl will guide you through gentle meditation and journaling exercises to look within at what may be overwhelming you, to create space to breathe, and to let go of burdens and gain clarity to move forward in your life.
No prior experience is necessary. Just bring your journal, an open heart, and a willingness to explore.
Includes:
- Opening guided meditation
- Lesson & journalling exercises
- Group discussion (optional)
Reserve Your Spot Today!
30 days access from date of purchase
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