Peace and Love

Inhale Ease.
Exhale Calm.

Meditations for all levels

These meditations are perfect for when you feel caught up in the busyness of everyday life and seek to replenish your soul.

Each meditation includes a brief lesson and guides you to reconnect with your peaceful inner self, finishing with an inspirational meditation for enthusiasm.

Course includes:
4 classes, 30-45 min. each

Requirements:
Total Serenity Membership

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