Reflect. Relax. Refocus.

Be Inspired.  Anywhere. Anytime.

We know life is eventful and you can't always get to one of our live guided meditation classes or courses.  

Access a library of live recorded meditation classes with lessons that inspire contemplation and self-reflection and bring a nurturing positivity to growth. 

New classes are added regularly so you always have fresh content. 

Chapters include: 

Silence & Listening

  1. Entering the Silence
  2. Present Moment Body Healing
  3. Listening to your Call with Chakra Balancing
  4. The Path of Patience


Rebirth & Hope

  1. Emerging Soul
  2. Serenity, Calm & Sound Healing
  3. Grounding Intention & Mother Earth
  4. Journey through the Heart


Chakra Cleansing & Balancing

  1. Seven Chakra Cleanse
  2. The 5 Elements & Chakras
  3. 5th Chakra Purification


Refresher Basics

  1. Centered vs Un-centered
  2. Grounded vs Un-grounded
  3. Boundaries vs No Boundaries
  4. Forgiveness & Ending Blame
  5. Giving & Receiving
  6. Overcoming Guilt & Shame
  7. Making Peace with Anxiety
  8. Harmony - Sound Bath
  9. The Art of Letting Go
  10. Creating with Gratitude
  11. Peace & Acceptance
  12. Return to Trust
  13. Rebalancing 
  14. Managing Difficult Emotions


Honouring Your Path (Oct & Nov)

  1. Solitude vs Isolation
  2. Gathering Joy
  3. Reaching In
  4. Reaching Out
  5. Aligning with your Vision
  6. Clearing Confusion
  7. Holding the Dream


"I absolutely LOVE the on-demand meditation classes! I can’t always attend the live classes so it’s great that not only am I able to listen to a recording of the weekly classes, but I also have access to the full meditation library! It has been so easy to add meditation to my life and I honestly look forward to listening to the recordings at the end of my day! And if there is something specific I’m struggling with, there is most likely a recording in the meditation library to help! I can't say enough good things about the new online meditation classes!"   Lisa (Total Serenity Member)

With the Total Serenity Membership, you have access to all guided meditations for the duration of your membership. 

With the purchase of a single class, you have access to the guided meditation for one week.

With the purchase of one month unlimited, you have access to the entire library of guided meditations for 30 days.

Pricing options

Included in Total Serenity Membership