Discover how easy it is to learn to meditate and live a peaceful life. In this foundation course you get step by step instructions with personalized direction in 8 virtual classes. We understand life gets in the way sometimes, so don't worry if you miss a class. Lessons are recorded so you can listen when it's best for you and join into the next live class.
- Spirit, Mind, Body & Soul
Centering & Grounding
- Body Scan, Amusement & Healing
- Aura & Personal Space
- The Art of Letting Go
- Spiritual Boundaries
- Energy Channels
- Intro to Chakras
- Retrieving Energy
BONUS - Classes recorded for you to revisit up to 90 days after start of course
Complete this course to receive a Certificate!
Regina Kaiser is a gifted intuitive, meditation trainer, spiritual teacher, speaker, integrated healer, artist and owner of Veracis Meditation. She is also a published co-author with Shirley Weir in Mokita: How to navigate menopause with confidence and ease. Regina is the creator of the Veracis® Meditation Program, a course of studies in conscious living, with a structured format that supports and encourages spiritual development.Email