Type of Drop in Classes

Loving Kindness
This meditation invites you to recognize the shared human experience, promoting a sense of unity and kindness that can extend beyond the meditation chair and into your daily life. It is a beautiful practice that encourages you to radiate love and compassion, creating a ripple effect of positivity and well-being in your own life and the lives of others.
Reflective Meditations
This is a contemplative and introspective meditation that encourages self-awareness, insight, and an understanding of one's thoughts, emotions, and experiences. Unlike other meditation forms that aim for stillness or concentration, reflective meditation centers on the exploration of one's inner world through awareness and healing.
Meditation & Journalling
These are two powerful practices that, when combined, create a synergistic and transformative process of self-discovery, mindfulness, and personal growth. This can help you navigate the complexities of life with greater mindfulness and authenticity as you explore a deeper connection to your inner wisdom.
Full Moon
Full moon meditations harness the unique energy of the full moon to enhance mindfulness, introspection, and personal transformation. Meditations specifically align your inner self with the powerful energies and symbolism associated with the full moon.
Equinox & Solstice
These are special meditations that honor and align with the changing seasons known as solstices and equinoxes. Meditations draw inspiration from the Earth's natural cycles, helping you connect with the rhythms of nature, foster a sense of balance, and gain insight into your own life.
Sound Healing
This is a meditation journey within, a sacred exploration of the healing power of sound. In this transformative experience, various sounds and vibrations, primarily Tibetan Singing Bowls, are used to induce a state of deep meditation and healing for body, mind and soul.

Veracis Meditation Sunday @10:00 am Drop in

Select the price that works best for you. Once you discover the benefits of joining our live classes, you might consider Total Serenity Membership where you get access to weekly live Restorative Yoga and 100's of audio meditations!

Single Class

$10.00

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Meet your Certified Veracis Meditation Teachers

We share teaching classes in on-going live classes. Come say hello!