Love is at the core of our existence. It is an expression of trust.
Loving Kindness means experiencing life with an open heart. It is the ability to give and receive without any demand or expectation. This cultivates inner and outer balance in our lives.
Join this weekly drop-in class with a certified meditation teacher for a 30 minute guided meditation followed by a group discussion and sharing. Friends gather here to connect, evolve and learn in an atmosphere of ease, amusement, trust, integrity and support.
Find a place where you won't be disturbed, bring your cup of tea, a blanket and an open heart.
11-Jul Giving & Receiving Light & Love
18-Jul Keeping it light & calm
25-Jul Living in light, laughter & Love
01-Aug Power of Amusement Anxious souls
08-Aug Sounds of light, laughter love
15-Aug Letting Go for Fun
29-Aug Let Your Light Shine
Sign up now
Can't make the live meditation time? Sign up and you'll have access to the recorded meditation for one week after the class. After that the recording can be accessed in Loving Kindness Library 2021