Love is at the core of our existence. It is an expression of trust.
Loving Kindness means experiencing life with an open heart. It is the ability to give and receive without any demand or expectation. This cultivates inner and outer balance in our lives.
Join this weekly drop-in class with a certified meditation teacher for a 30 minute guided meditation followed by a group discussion and sharing. Friends gather here to connect, evolve and learn in an atmosphere of ease, amusement, trust, integrity and support.
Find a place where you won't be disturbed, bring your cup of tea, a blanket and an open heart.
- The Art of Forgiveness
- Healing the Heart
- The Power of Love
- Listening to your Call
- Serenity & Calm
- Connecting with the Earth
Sign up now
Can't make the live meditation time? Sign up and you'll have access to the recorded meditation for one week after the class.