What is Veracis®  Meditation Program?

We teach and empower you to create and live the life you want for yourself. 

Veracis® Meditation Program is a course of studies in conscious living developed by Regina Kaiser in 2000. It is an integration of Eastern and Western, non-religious, energy based healing philosophies designed to develop awareness and inner peace through the self-healing process. 

Originally offered solely in progressive levels, the program added more options in 2020 to accommodate online learning and support. 

Courses and classes reflect our philosophy that everything begins on an energy level first; that health and wellness begin with nurturing spirit first, and that all healing is self healing.

What is the difference between mindful meditation and Veracis Meditation? 

Both are a form of concentration or consciousness. Mindfulness is another word for awareness. With awareness, your concentration develops and you become able to observe your own experiences without distraction. In essence, any meditation with a conscious or concentration focus is a mindful meditation. 

Veracis® Meditation teaches practical ways to develop awareness and mindfulness, with a focus on self-healing and well-being. You learn techniques to become more present moment focused, not just in your meditation practice, but in your everyday life. Lessons learned in the program can be applied to any lifestyle.   

Is meditating hard to learn? 

Meditating is easier to learn than you think. Especially when you have tools that you can use immediately, and when you receive direction from a qualified teacher. Weekly meditation instruction ensures you are actively engaged in learning more about yourself as a peaceful spirit in a human body. 

Meditation, like anything we learn, takes discipline and practice. It is a rare individual who can pick up a violin and play without learning the techniques and practising. The more you meditate and participate in meditation classes, the easier it becomes and the more it becomes a part of your lifestyle.We make meditation fun and easy to learn. 

I am shy. What can I expect at a Live Meditation Class?  

Everyone is welcome to join our Live Meditation Classes.   You will not be put on the spot or asked to share.   We recommend arriving 5-10 minutes early for your first time so the instructor can welcome you personally and help you get acquainted with our process. 

What are On-Demand classes?

On-Demand classes are recorded meditations. Each guided meditation includes a lesson on the topic to deepen your connection to self, work on your self-healing and raise your frequency.

What does the Total Serenity Membership include?

Total Serenity Membership includes 24/7 access to our guided meditation library, participation in our live weekly meditation and yoga classes, live full moon, solstice and equinox classes and all our On-Demand bundles.