About Veracis Meditation
Veracis Meditation Program is an integrated meditation pathway blending Eastern and Western energy-based philosophies. Created by Regina Kaiser in 2000, this program has supported students for over two decades in cultivating awareness, self-trust, and spiritual well-being.
More than a mindful meditation practice, Veracis offers a guided, experiential journey. Each level combines teaching, reflection, and meditation to support the self-healing process and deepen your relationship with yourself and life.
What Makes Veracis Different
Meditation as a tool for self-awareness and integration
A balance of Eastern wisdom and Western insight
Practical teachings you can apply immediately
A supportive, step-by-step learning pathway
Growth that honours both emotional and spiritual experience
What You’ll Develop Through the Program
Grow through self-reflection and present-moment awareness
Strengthen self-trust and inner validation
Clarify relationships and healthy boundaries
Learn at a pace that supports your life and nervous system
The Four Levels of Veracis Meditation Program
Each level builds upon the last, creating a coherent and supportive progression.
Level 1 — The Power of Awareness
Establish a strong foundation in present-moment awareness and mindful observation. Learn to recognize patterns, respond rather than react, and create space for clarity and choice.
Level 2 — Manifesting Your Desires
Develop emotional intelligence through empathy, boundaries, self-worth, and balanced giving and receiving.
Deepen awareness into intentional creation with practical steps to consciously manifest while remaining grounded and present.
Level 3 — Cultivating Compassion
Learn to meet yourself and others with clarity and compassion as you discover beliefs that no longer serve you while learning to release and move forward with an open heart.
Level 4 — Exploring Chakras
Explore the chakra system as a framework for self-awareness, energy balance, and spiritual integration. Connect emotional, physical, and spiritual insight through guided meditation.
What Students Are Saying
“An outstanding course of concepts and techniques to be incorporated into my spiritual journey immediately. Regina delivers experientially profound material.”
— Bruce S.
Start Here
Level 1 - The Power of Awareness
Begin your journey with a foundational practice that supports clarity, presence, and personal growth. Level 1 sets the stage for deeper exploration and integration through Veracis Meditation Program.
Contact [email protected]
What you get
- A strong meditation foundation
- Clear step-by-step instructions and guidance
- Guided experiential meditations
- Techniques that work immediately
- Content and lessons that inspire your evolution
- Downloadable notes
Hi, I'm Regina Kaiser, Let's take this journey together.
Meditating first became part of my life in the mid 1990's to manage anxiety and lifes unexpected events. Knowing I wanted more than guided relaxations my journey brought a blend of Eastern and Western philosopies that quickly made life easier to navigate.
As you explore meditation for your own personal needs, remember you are nurturing your core essence. There are always obstacles and reasons to quit and an equal will-power to keep going.
Let us support and guide you on your path to living mindfully.
Dive into Veracis Course of Studies in Conscious Living with renewed enthusiasm. I'm here for you.
Contact me anytime [email protected]