Our Approach
At Veracis, meditation is more than relaxation. It becomes a way of relating to life with greater awareness, balance, and understanding.
Our teaching combines meditation, mindful movement, energy awareness, and sensory experiences to support the whole person. Rather than focusing on quick results or spiritual ideals, we offer practical tools that help students develop steadiness, clarity, and self-trust over time.
Programs are offered through online courses, in-person workshops and retreats, private sessions, and supportive botanical offerings, allowing each person to explore their path in a way that feels natural and accessible. Whether beginning meditation or deepening an established practice, students are guided with care, structure, and respect for their individual journey.
About us
Veracis Meditation Centre was founded in 2000 by Regina Kaiser with a simple intention to help people bring meditation and awareness into everyday life in a way that feels real, practical, and nourishing.
From a small home-based practice, Veracis has grown into a vibrant community of well-being.
Our certified teachers are trained within the Veracis Meditation Program, ensuring a consistent, safe, and supportive learning experience. Each instructor brings their own life experiences, education, and compassion to work while guiding students through a structured and grounded path of growth.
Founding Director
Regina Kaiser
Guiding students in meditation, yoga, and conscious living for over 25 years.
Regina Kaiser is a Certified Meditation Yeacher, Certified Yoga Instructor, Integrated Healer, and Certified Aromatherapist with over 25 years of experience supporting personal growth and conscious living.
She is the creator of the Veracis® Meditation Program, a progressive course of studies designed to help individuals cultivate awareness, emotional balance, and deeper self-understanding through meditation and embodied practice.
Regina’s teaching style blends grounded instruction with intuitive insight, creating a safe and welcoming environment where students can explore meditation in a practical and meaningful way. Her work emphasizes integration, helping people bring clarity, presence, and inner steadiness into everyday life.
Through meditation training, workshops, retreats, private sessions, and AromaSpirit Botanics, Regina’s intention is to support others in reconnecting with their natural capacity for awareness, healing, and personal transformation.
Students are welcome to contact [email protected]
Marian M.
Certified Yoga & Meditation Teacher | Integrated Healer
M
arian has been teaching at Veracis since 2009 after completing her yoga teacher training and earning a B.Sc. in Kinesiology. Drawn to gentle Hatha and restorative yoga, she supports students in cultivating relaxation, balance, and mindful awareness through accessible and compassionate instruction.
Nicole R.
Certified Meditation Teacher | Integrated Healer
Ni
cole joined us as a Certified Meditation Teacher in 2012. She discovered meditation in 2005 and used it to successfully balance her growing family with personal and spiritual growth. Nicole was born in Northern British Columbia and from birth until her early teens lived in a log cabin on a cattle ranch located in the remote wilderness. From an early age Nicole has had an unique appreciation of nature and a passion for caring for the earth. She has a gentle, caring approach ensuring everyone feels welcome.
Liesl J.
Certified Meditation Teacher | Integrated Healer
Liesl is a career educator, a writer and a Certified Veracis Meditation Teacher. She was drawn to yoga and meditation alongside becoming a mother, to stay centred and calm amidst the busy-ness of life. She is honoured to teach and learn with the Veracis community, specializing in meditation and journalling classes.
Cheryl C.
Certified Meditation Teacher | Integrated Healer
Working in a demanding professional environment Cheryl turned to mediation seeking balance and ways to sustain herself. She discovered a world of possibilities that went beyond sitting still that taught her how to respond gracefully. Cheryl is a Certified Veracis Meditation Teacher who found her balance and realized her peak performance is higher than she imagined.
Who we work with
People come to Veracis for many different reasons.
Some are beginning meditation for the first time and simply want to feel calmer and more grounded. Others are navigating life transitions, seeking clarity, or looking to deepen an existing personal or spiritual practice.
Many arrive feeling overwhelmed, curious, or quietly searching for something more meaningful and discover practical tools that help them reconnect with balance, awareness, and inner steadiness.
Whether you are just starting or continuing a deeper journey, you are welcome here.
Veracis Team 2019 - Port Moody, BC