Schedule
Live, weekly classes (drop in, all levels welcome)
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Sundays
10:00 - 11:00 am
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Tuesdays
7:30 -8:30 pm
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Meditation, Journalling
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Yoga |
Classes and courses can be accessed from your dashboard once you have enrolled/paid. Questions? Contact us: [email protected]
SCHEDULE
Sundays 10:00 – 11:00 am |
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Tuesdays 7:30 -8:30 pm |
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Jan. 14, 2024 |
Meditation & Journalling “Affirmations” with Liesl |
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Jan. 16, 2024 |
Yoga Nidra |
Jan. 21, 2024 |
Full Wolf Moon with Regina |
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Jan. 23, 2024 |
Restorative Yoga |
Jan. 28, 2024 |
Reflective Meditation “Grounding” with Nicole |
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Jan. 30, 2024 |
Restorative Yoga |
Feb. 4, 2024 |
Loving Kindness “Acceptance” with Nicole |
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Feb. 6, 2024 |
Restorative Yoga |
Feb. 11, 2024 |
Meditation & Journalling |
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Feb ,13, 2024 |
Restorative Yoga |
Feb. 18, 2024 |
Reflective Meditation |
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Feb, 20, 2024 |
Yoga Nidra |
Feb. 25, 2024 |
Full Snow Moon with Regina |
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Feb. 27, 2 024 |
Restorative Yoga |
Mar. 3, 2024 |
Loving Kindness |
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Mar. 5, 2024 |
Restorative Yoga |
Mar. 10, 2024 |
Meditation & Journalling “Abundance” with Lies |
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Mar. 12, 2024 |
Restorative Yoga |
Mar. 17, 204 |
Reflective Meditation “Forgiveness” with Nicole |
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Mar 19, 2024 |
Yoga Nidra |
Mar. 24, 2024 |
Full Worm Moon with Regina |
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Mar. 26, 2024 |
Restorative Yoga |
Apr. 7, 2024 |
Meditation & Journalling With Liesl |
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Apr. 2, 2024 |
Restorative Yoga |
Apr. 14, 2024 |
Reflective Meditation |
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Apr. 9, 2024 |
Restorative Yoga |
Apr. 21, 2024 |
Full Worm Moon with Regina |
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Apr. 16, 2024 |
Yoga Nidra |
Apr. 28, 2024 |
Chakra Healing with Regina |
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Apr. 30, 2024 |
Restorative Yoga |