Products
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SPIRIT, Balance, and Boundaries: Meditation Workshop
CoachingNurture your inner wisdom and establishing healthy boundaries for self-reflection with Certified Meditation Teacher Regina Kaiser. Includes instructions, guided meditations and self-reflection.
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Getting started with Meditation
Digital downloadFree "breathing' Guided Meditation Download
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Total Serenity Membership
BundleTry It For FREE
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Where to Begin - Free Guided Meditations
CourseA variety of guided free meditations
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Drop In Meditation and/or Journalling
CourseSundays 10:00 am
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Drop in Yoga
Course5.0 average rating (1 review)Tuesday 7:30 -8:30 pm