May you be safe. May you be love.

Our online journey began in response to covid as we all adapted to uncertainty in the world.       

Each Loving Kindness Meditation class includes a lesson and a guided meditation on a certain topic to inspire growth and encourage positivity. 

Length of class is 30 - 40 minutes

How to Get Started

Purchase and access from your dashboard

  • Try a single class   
  • Sign up for 2 months unlimited! 

Included in Total Serenity Membership

With Total Serenity Membership, you have access to all guided meditations for the duration of your membership.  

Library Content

Must be signed in to access

    1. Grounding Trust and Getting Through Uncertainty - Pandemic (May 4, 2020)

    2. Accept your Potential (Nov. 30, 2020)

    3. Creativity and Creative Spirit

    4. Forgiveness: Asking and Receiving

    5. Being Flexible with Change

    6. Choose Love and Positivity - Apr. 5, 2020

    7. Centering, Clarity and Truth 52 min.

    8. Raising Your Enthusiasm

    9. A Fresh Start and Fresh Perspective

    10. Healing Loss - Found through Loss

    11. The Heart and Head

    12. Grounding Happiness

    13. Aligning with Healing Loss

    14. Making Peace with Anger through Calm

    15. Using Anger for Positive Change

    16. Maintaining a Healthy Aura

    17. Overcoming Guilt

    18. Staying Positive around Negativity

    19. Take a Mindful Moment, Laugh and Play

About this course

  • $11.00
  • 19 lessons
  • 0 hours of video content

Pricing options

Included in Total Serenity Membership